How To Approach Your Reading Sessions

Fix a time period for reading and keep to it. You are advised to keep to 40-50 minute 'slots' with a 10-minute break in between. You are likely to lose concentration if you read longer than that. If you're finding a text difficult for whatever reasons, put it down and have a break. It's often forgotten that our subconscious mind can help an awful lot. Sleep on it if you need to.